R House Mailbag, Tacoma Rainiers

R House Mailbag: At-Home Fitness (feat. Coach Seth)

You’ve got questions, and we’ve got nothing but time on our hands. Send your letters, emails, and stay at home inquiries to ccatherwood@wertacoma.com and we’ll answer them in this new and hopefully helpful weekly segment.

Dear Mailbag,

It’s been a month since I’ve touched a dumbbell, rode a stationary bike, or hit the treadmill. It’s not like I went every day, but the inability to visit the gym has me even less inspired to work out. Combine all of that with no live sports on television, and my physical productivity is reaching all-time lows.

Any ideas for how I can get off the couch and get some exercise?


South End Sloth

For more on how to get fit and stay healthy in Tacoma, check out This Is R City: Gettin’ Healthy Parts I and II. For the latest and greatest video content from the Tacoma Rainiers, subscribe to our YouTube channel.

About the Tacoma Rainiers

The Tacoma Rainiers, Triple-A affiliate of the Seattle Mariners. Tacoma has been a member of the Pacific Coast League since Cheney Stadium opened in 1960, and has been a Mariners affiliate since establishing the Rainiers moniker in 1995.

The most up-to-date news and notes about the Tacoma Rainiers and Cheney Stadium can be found at WeRTacoma.com, or by following the Rainiers on Twitter (@RainiersLand), Instagram (@tacomarainiers) and liking the team on Facebook.

COVID-19 Information

More information on social distancing and how to prevent the spread of Covid-19 can be found at Tacoma-Pierce County Health. The most up-to-date information on how COVID-19 is affecting events at Cheney Stadium can be found here.

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